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services

Corporate Health & Wellness
Gain clarity, energy, and stay focused through Inspirational and motivational tools for managing stress, fatigue, and pressures of work and life. Employees will utilize stretching, yoga, breathing, and pressure-point techniques to gain awareness, presence, and focus.

Corporate Yoga Program
Start a yoga class at work…information available upon request

Corporate Massage Program
Help employees reduce neck, shoulder, and back tension…information available upon request

Yoga
$250/session

Massage
$250/session

Yoga-Atsu™Gentle, restorative yoga combined with pressure point and massage techniques for effectively releasing tension, stress, and pain…Private: $250/session

Yoga & Massage Combo
$275/session

Cooking
Check our Events for upcoming cooking classes
Private individual and group cooking classes…$250/class + groceries ($ varies)

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