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About

Stella’s Devotion to You and Your Health…
Stella’s life devotion and commitment to the study and practice of these healing art forms are on a daily basis: she keeps up on her own yoga & meditation practice so that her heart is open and still in order to hear yours. It’s her belief and experience that there are many layers to each of us, and in order to hear and be able to listen to the inner voice of wisdom inside all of us, requires a practice of awareness with ourselves (mentally, physically, emotionally, and spiritually). Stella believes it’s her job to help you get beyond the surface, peel away the layers, and to get to the root of your pain, tensions, and discomforts. She’s here to help you live in alignment in mind-body-spirit; to guide you in your own ability to heal; and to live from a place of love, acceptance, and honesty.


Stella’s Background…
She fell in love with yoga after college when her mom took her to her first yoga class. It was challenging, invigorating, and she couldn’t believe how much the class made her sweat! Within 3 months, she lost 15lbs. without even trying, was sleeping soundly at night, and started to notice the subtle positive effects on her mood, stress, and overall happiness. She started to volunteer teach and got more serious about her practice and finished a training with YogaWorks in 2005. Teaching yoga was a hobby during the evenings at this point while she worked in marketing and advertising. A few years passed and she decided to study Shiatsu at the Shiatsu Massage School of California. It was through this particular time that she began to learn more about energy work through massage and bodywork. She was skeptical whenever someone talked about “energy” but it wasn’t it until she experienced it herself through other healers and also through tapping into her own energetic healing abilities was she able to understand how powerful this works really is. She felt that this work so important that it felt like the choice had already been made for her. It was at this point she decided to quit her corporate job to start YogaGals and guide others on their path to health, wellness, and healing.

Degrees & Certifications

M.A., Communications, May 2003
Public Relations (Health Communications)
California State University Fullerton

B.S., Business Administration, May 1999
Marketing & Information Operations Management
University of Southern California

Ashtanga, Ayurveda, Tantra, Meditation at the Ashtanga Yoga Research Institute in Bali, Indonesia, December 2009-Present

Prenatal Massage at the California Massage Institute, 2009

Visionary Cranialsacral Work at the Shiatsu Massage School of California, 2008

Shiatsu Massage School of California, October 2007-December 2007

Prenatal Yoga Certification with Silver Lake Yoga, 2007

The Heart of Tantra at Yoga House, October 2007

Phoenix Rising Yoga Therapy Certification, 2006

YogaWorks Teacher Certification, 2005

Hatha Yoga Training, 2000-2001

Martial Arts (Tae Kwon Do, Boxing, Kung Fu), 1992-1999

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