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Welcome to Yoga Gals

YogaGals™ is LA’s premiere mobile and green holistic lifestyle ambassador. We provide yoga and massage therapy, as well as meditation and healthy cooking classes for individuals and groups. We’re here to inspire those who live in the city to choose and create a healthier lifestyle and raise consciousness through practical tips for your everyday life. Our mission is for you and everyone on the planet to be living a healthy, happy, and sexy life.

Cooking for Your Body Type & Nutrition Course: July 27-August 28, 2016

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Are you at a loss for what to eat, how to cook, in knowing what’s good for your individual body type? Well taking the guessing game out and Stella will teach you how to figure out what your individual body type is and how to eat according to your lifestyle and season.

Stella’s uses the art of Asian cooking fused with the framework of Ayurveda (the sister science to Yoga) in teaching and empowering you to make informed and intuitive daily decisions about how your heal, sustain, and nourish the temple that is your body, mind, and spirit.

Announcement: Congratulations!!!

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After many years or studying, practicing, and teaching, I’d proud to announce that the healing combination of restorative yoga, pressure point techniques, shiatsu, gentle adjustments, cranio sacral, intuition, and inner guidance have led me to create a method called Yoga-atsu™ and now it is officially trademarked by the U.S. Trademark and Patent office!

Stay-tuned for partner workshops and trainings for yoga teachers and massage therapists.

Announcement: The Stellar Life–The School of Joyful Living

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I’m proud to announce that The Stellar Life: The School of Joyful Living will be launching in 2016 and feature artists, creatives, teachers, change agents, and catalysts of transformation as well as lifestyle classes, workshops, and interviews.

If you’re interested in being featured or teaching a class, please contact:
We look forward to transforming the world with you…one magical day at a time.

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